Based on the user reviews of the app "Try to Sit" on the App Store, I've compiled a list of five points of cons and pros to help you make a decision. **Pros:** 1. **Unique concept**: Many users praised the app's unique concept of encouraging people to take breaks and practice mindfulness. They found it refreshing and enjoyable to take short breaks throughout the day. 2. **Simple and easy to use**: The app's interface is simple and easy to navigate, making it accessible to users of all ages and technical skill levels. 3. **Customizable goals**: Users appreciated the ability to set custom goals and reminders to help them stay on track with their sitting breaks. 4. **Positive reinforcement**: The app provides positive reinforcement through rewards and badges, which motivates users to continue using the app and taking breaks. 5. **Relaxing and calming**: Many users reported feeling more relaxed and calm after using the app, which is a testament to its effectiveness in reducing stress and anxiety. **Cons:** 1. **Limited features**: Some users felt that the app was too basic and lacked features such as tracking progress over time or providing more advanced mindfulness exercises. 2. **Inconsistent notifications**: A few users reported receiving inconsistent notifications, which made it difficult to stay on track with their sitting breaks. 3. **Lack of customization options**: Some users wanted more customization options, such as the ability to choose from different background sounds or adjust the sitting break duration. 4. **Occasional bugs**: A small number of users experienced occasional bugs or glitches, which made it difficult to use the app. 5. **Not suitable for all situations**: Some users felt that the app was not suitable for all situations, such as in noisy or distracting environments, which made it difficult to focus on their sitting breaks. Overall, the app seems to be well-received by users who appreciate its unique concept and simplicity. However, some users may find the app too basic or limited in its features. If you're looking for a straightforward and easy-to-use app to help you take breaks and practice mindfulness, "Try to Sit" might be worth considering.